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Produce Of The Month Guide Swiss Chard Flavor The Moments

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Fresh Raw Swiss Rainbow Chard Leaves On Gray Stone Background Top View Canstock

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The wide leaves taste much like spinach but the edible stems taste more like celery.

Chef john smith. Repeat on the opposite side. Rinse the chard and pat it lightly dry. You should end up with leaves and bare stalks. The stems need a little more cooking time than the leaves so slice them off where the stems meet the leaves and add them to the recipe a bit sooner.

Toss chopped onion and swiss chard stems in a medium bowl with a tablespoon of olive oil. A bunch will likely cost more than spinach or lettuceits typically grouped with specialty greens like kale. Bake for 15 minutes. Separate leaves and stalk.

With an identical taste and similar nutrition to the more common green stemmed chard often called swiss chard rainbow chard can be eaten raw in salads braised or added to soups stews or gratins. Starting at the base run a sharp knife along one edge of the chard stalk to strip the leaves away. Chard has shiny green ribbed leaves with petioles that range from white to yellow to red depending on the cultivar. Rainbow chard is the common name used to describe chard that has a variety of bright yellow red orange and purple stalks in each bunch.

Many grocers do carry some variety of chard especially during the summer which is chards peak season. Chard is a spring harvest plant. Chard sometimes called swiss chard or rainbow chard when it sports brightly colored stalks really is a relative of the beet. There are several varieties of swiss chard including red green yellow and a mixed variety frequently referred to as rainbow chard.

Add salt and black pepper for taste. The leaves taste very fresh and sometimes slightly bitter. Rainbow chard is a versatile ingredient that can be used in a wide variety of dishes. Stuffed chard leaves get simmered in a light tomato sauce making any color difference of minimal concern.

Rainbow chard with onion ginger and pepper uses aromatics and spices to tame the sometimes bitter or metallic edge of chard. Rainbow chard is a mix of colored varieties that is often mistaken for a variety unto itself. Position two racks in the upper and lower third of the oven. Crank the heat to 4250f 2200c.

They are more flavorful than the leaves. Combine swiss chard leaves with salt pepper and two tablespoons of olive oil. The stems of swiss chard are very crunchy. When bunches of rainbow chard are available theyre easy to spot among the leafy greens in a produce market.

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